But is it worth it?
Can you get the same results without paying a monthly fee?
Sure, spin classes are fun, but the convenience of an at-home workout is hard to beat.
Pros of using a gym
There are plenty of benefits of a gym membership.
There can be a lot of distractions when you work out at home.
A gym could help you stay on track.
Cost
Money is one factor that often prevents people from joining a gym.
Safety
We aren’t quite out of the woods yet with COVID.
The risk is especially high for those who aren’t vaccinated.
Having equipment ready-to-use at home makes it easy to work out on your own time and schedule.
The key is staying motivated and committed to your health goals.
