What to do when your parenting responsibilities mean your relationship energy is running on fumes.

One dad shares his regret at asking his younger wife to start a family.

So, your teenager has started dating and you have no idea what to expect.

An unhappy looking girl holding a comfort blanket to her face

Here are all your questions answered, by a family expert and a psychologist.

close up of women holding HRT pills

Happy woman sitting by a lake

Woman looking away from the camera on her phone

A tired woman

A group of happy teenagers taking a selfie on the beach

Children in nursery singing nursery rhymes

Newborn baby wrapped in a wool blanket wearing a woolen hat

Parent high fiving child

Burger King sign

Mother talking to teenage daughter about sex

Teenage girl holding her phone

Couple with relationship worries

Older dad walking with two young boys on a beach

A teenage boy and girl smiling together on a pier

sex/sleep signs on bare feet in bed

A tired mum sat on the floor with two children running in a circle around her

hand holding a phone texting

child sat on own on bench

A woman with her head in her hands sat on a bed next to three children