Studies show that the more kids move around, the easier it is for them to stay focused, learn and use their brain power effectively

When you purchase through links on our site, we may earn an affiliate commission.Heres how it works.

Children and teens can learn about big feelings with these handy journals and worry books

Nearly all parents are trying to cut down their child’s screen time - but it’s easier said then done

Your heart may be in the right place as you tell a little white lie to your child, but experts warn it could have unintended consequences

A little role reversal could be the key to secret to your kids appreciating their own strengths and abilities

You’ll be amazed at the power of positivity on age acceleration in children

8 expert tips for teaching kids emotional intelligence this Children’s Mental Health Week (and #4 sounds like so much fun)

Whether your kids are supervised online or not, you’ll be surprised how quickly they can access unsafe content

A mental health expert has shared 5 tips for helping your child open up, and the signs they might be struggling to look out for.

Full length view of blonde little girl and boy running on the garden in holidays

Candidates waiting for a job interview

Two young children with paint all over their hands and faces are laughing

teenagers are concerned about having children

Child having a meltdown

Girl on her phone

Boy riding a bike

Children in nursery singing nursery rhymes

Newborn baby wrapped in a wool blanket wearing a woolen hat

Parent high fiving child

Burger King sign

Mother talking to teenage daughter about sex

Teenage girl holding her phone

A collage of the best gratitude journals for kids

Father and daughter hugging

Asian mother and daughter at home together

Positive and happy father carrying his daughter on his shoulders

kid on sofa looking out window

child on computer with monster behind

A man hugging a young boy who looks upset