What is Scroll Lock?

Usually, the arrow keys will move you one cell at a time in whatever direction you wish.

However, when Scroll Lock is enabled, the worksheet is “scrolled” instead.

The evil scroll lock, here to ruin your day

The active cell never changes.

If you have a Scroll Lock key on your keyboard, just press it to toggle Scroll Lock off.

No key for Scroll Lock?

The evil scroll lock, here to ruin your day

Unfortunately, it’s harder to disable Scroll Lock if your keyboard doesn’t have a Scroll Lock key.

How can you press a key you don’t have?

The rest of this article explains how to do that on both Mac and Windows.

The evil scroll lock, here to ruin your day

Is Scroll Lock really on?

First, verify Scroll Lock is really enabled.

Yes, Scroll Lock is turned on.

The evil scroll lock, here to ruin your day

(I haven’t checked Excel 2016 yet).

If the address doesn’t change, Scroll Lock is probably turned on.

Mac Excel 2011 doesn’t show scroll lock status anywhere.

The evil scroll lock, here to ruin your day

That should do it.

If you have an extended keyboard with an F14 key, try that first.

One of the things you could do with AppleScript is send keystrokes to an program.

Scroll lock state enabled in Excel status bar

While researching this problem, I ran into a nice AppleScript by Damien Clarkhere.

However, I couldn’t get the script work like I expected.

I couldenableScroll Lock with the script.

Yes, scroll lock is enabled

But when I ran the script again, Scroll Lock wasn’tdisabled.

This works on my 2015 MacBook Pro reliably to turn Scroll Lock on and off.

If Scroll Lock is currently on, it should be disabled.

No scroll lock status on Mac 2011 status bar

Windows virtual keyboard

Mac Extended Keyboard with F14 key highlighted

The evil scroll lock, here to ruin your day

Scroll lock state enabled in Excel status bar

No scroll lock status on Mac 2011 status bar

Windows virtual keyboard

Mac Extended Keyboard with F14 key highlighted