Struggling to set screen time boundaries with your kids?

Parenting experts Dr Becky Kennedy and Professor Emily Oster have shared three top tips.

The teenage years are tough for everyone involved.

Parent talking to worried child

But research has suggested that an approach known as ‘reflective parenting’ can be the key to reconnecting.

“Change at home can change society”

Candidates waiting for a job interview

Two young children with paint all over their hands and faces are laughing

teenagers are concerned about having children

Child having a meltdown

Girl on her phone

Boy riding a bike

Woman craving sugar and eating a doughnut

A selection of foods to eat on a low sodium diet

foods high in iron

A family of all ages standing in the kitchen, cooking and eating together

mum on sofa with kids

working mum with baby in slng blurred

Two children studying together on sofa

A woman and toddler holding hands while walking through a field

A young boy sat on a sofa using a tablet while wearing headphones

A mother and son baking cookies together

A woman carrying a crying toddler

A mother helping her son with homework while sat at a table

A mum comforting her teenage daughter while sat on a sofa

A mum high fiving a young boy while sat next to a pile of washing