What to do when your parenting responsibilities mean your relationship energy is running on fumes.

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One dad shares his regret at asking his younger wife to start a family.

Couple with relationship worries

So, your teenager has started dating and you have no idea what to expect.

Here are all your questions answered, by a family expert and a psychologist.

single parent holding her child, looking away from the camera

A happy couple touching foreheads

woman looking away from her partner with worried look on her face

Middle aged couple discussing divorce

Couple kissing

Couple hugging lovingly

Woman craving sugar and eating a doughnut

A selection of foods to eat on a low sodium diet

foods high in iron

A family of all ages standing in the kitchen, cooking and eating together

mum on sofa with kids

working mum with baby in slng blurred

An unhappy looking girl holding a comfort blanket to her face

Older dad walking with two young boys on a beach

A teenage boy and girl smiling together on a pier

sex/sleep signs on bare feet in bed

A tired mum sat on the floor with two children running in a circle around her

hand holding a phone texting

child sat on own on bench

A woman with her head in her hands sat on a bed next to three children