The idea is to enter a new weight each day, and calculate the difference from the previous day.

Extra credit

Looking for more of a challenge?

Here’s the same result, with a custom number format applied.

Basic weight tracking sheet shows difference from previous entry

What’s the number format?

I swiped this from Mike Alexander on his now-defunct Bacon Bits blog.

There are really good proposed solutions below, including a very compact and elegant solution by Panagiotis Stathopoulos.

Basic weight tracking sheet shows difference from previous entry

Basic weight tracking sheet shows difference from previous entry

Basic weight tracking sheet shows difference from previous entry

Basic weight tracking sheet shows difference from previous entry

Problems arise when a day is skipped

Desired result - find the last entry and use to calculate difference

Getting fancy - using a custom number format