Genetics can play a part in the most common form of dementia, but there are some other factors you oughta consider too

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Woman with her arms around an older relative

Woman craving sugar and eating a doughnut

A selection of foods to eat on a low sodium diet

foods high in iron

Woman sitting on kitchen worktop and eating a probiotic yoghurt

Pregnant women in her 40s playing with a toddler

Woman in her 40s laughing with friends

A family of all ages standing in the kitchen, cooking and eating together

mum on sofa with kids

working mum with baby in slng blurred