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A collage of images of cupcakes being made by kids, decorated with buttercream, chocolate and icing mix

Black air fryer

Close up of healthier homemade gummy bears sweets

Child in school uniform eating ultra-processed chocolate breakfast cereal

Ultra processed food

Annabel Karmel�s trio of vegetables with tomato and basil

Annabel Karmel�s mini beef meatballs with carrot and apple

Woman craving sugar and eating a doughnut

A selection of foods to eat on a low sodium diet

foods high in iron

A family of all ages standing in the kitchen, cooking and eating together

mum on sofa with kids

working mum with baby in slng blurred