These gratitude journals and activity books could help.
It is a wonderful introduction to emotional literacy."
Sharie Coombes, a child, teen, family and adult psychotherapist.
Other activities include blank, unlined spaces to be creative and an area to write about the day.
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Looking for some great exercises for kids?
We’ve rounded up 20 fun ideas to get the whole family moving.
12 simple but effective ways to manage stress - and they’re all perfect for busy parents.
It’s safe to say our 11-year-old tester (and a total baller) was absolutely thrilled.
Find out how this new Magic Mixies toy faired when tested by our parent tester Punteha and her eight-year-old daughter
